Pengaruh Tilawah Al-Qur’an (Naghom dan Tajwid) terhadap Fisiologi dan Ketenangan Batin
Kata Kunci:
al-Quran, naghom, tajwid, variabilitas denyut jantung, neurofisiologiAbstrak
Tilawah Al-Qur’an merupakan aktivitas spiritual yang memiliki dampak fisiologis dan psikologis yang signifikan. Penelitian ini bertujuan untuk mengkaji hubungan antara naghom (maqamat), tajwid, dan jenis ayat terhadap respons fisiologis, khususnya heart rate variability (HRV), serta ketenangan batin melalui pendekatan literature review.Metode yang digunakan adalah tinjauan literatur sistematis terhadap berbagai jurnal internasional yang membahas Qur’an recitation, neurofisiologi, dan regulasi sistem saraf otonom. Hasil kajian menunjukkan bahwa tilawah Al-Qur’an memengaruhi sistem saraf otonom melalui mekanisme auditory processing, aktivasi korteks auditorik, interpretasi kognitif di korteks prefrontal, serta keterlibatan sistem limbik dalam pengolahan emosi.Selain itu, tilawah juga berkontribusi dalam modulasi pernapasan dan keseimbangan simpatis–parasimpatik. Variasi naghom dengan struktur nada seperti qarar, jawab, jawabul jawab, dan nuzul berperan dalam dinamika emosi dan respons fisiologis. Sementara itu, tajwid berkontribusi melalui pengaturan ritme, artikulasi, serta kontrol pernapasan yang terstruktur.
Referensi
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Hak Cipta (c) 2025 Mohammad Labib, Abdullah A Afifi
